Tuna steaks, Airfryer, 10mins. Seasoned with Olive Oil, Paprika herb mix, rock salt, and pepper.
Rice, White, Long Grain, 150g, Yum Asia Panda Rice Cooker. Sprinkled on the plate with Soy Sauce.
Vegetable medley, Birds Eye, Frozen, Cooked in microwave for 3mins.
Total: 864 calories