SARDINES, RICE, PEAS Posted on 16/01/202515/03/2025 by Tucker Sardines from a tin, warmed in the microwave for a minute or two. Rice is good old white long grain done in the rice cooker. 150g uncooked. Frozen Petite Pois steamed in the rice cooker on the steaming basket. Total: 824 calories Instagram Twitter Bluesky 0 0