MEATBALLS, POTATOES, BEANS, CURRY
Smorgasbord Meatballs done for three minutes in the microwave from frozen. 250g
Potatoes from a tin. Done in the microwave for a couple of minutes.
Beans done in microwave for a couple of minutes.
Bisto Curry Sauce does with boiling water. (Not as nice as the chinky curry sauce).
Total: 880 calories