CHICKEN BREAST, RICE, VEGETABLES
x3 Chicken Breasts, from frozen, Air fried, 5mins, season, 24mins. Seasoning with Olive Oil, Garlic and Herb, Salt, Pepper, Spray again with Olive Oil, splash with soy sauce. Moist and delicious.
Rice, White, Long Grain, 150g uncooked. Rice cooker worked its magic.
Steam fresh vegetables. Microwaved.
Total: 916 calories